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Michaele Potvin, LCSW | 12/26/17

The holiday season brings with it a mix of emotions ranging between joy and elation to stressed out. Wherever you land on the spectrum of holiday emotions, it is safe to say it can be an emotional time of year. There are those among us for whom this time of year brings sadness and can intensify grief. For those who have experienced the loss of a loved one, or loss of an important relationship, the holidays can be a painful reminder of happier times.

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Suzie Darling, LCSW | 12/26/17

Therapy or medication? This is a question many suffering with anxiety, depression, and other mental health disorders must confront. While there is evidence that psychotherapy is more effective than medication in addressing some of these conditions, a combination of the two has been shown to produce better outcomes compared to each treatment alone. So, why are U.S. physicians prescribing medications for mental health conditions at rates that far exceed those in other countries?

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